Add example health check example programmes

The example programs health check, and msg echo illustrate
how a simple RMR based health check application might be
implemented.

Signed-off-by: E. Scott Daniels <daniels@research.att.com>
Change-Id: I4962db7f65c650c00b2a74e1e3c5e71a27cdedfc
diff --git a/examples/README b/examples/README
index 4b63eee..7d523fd 100644
--- a/examples/README
+++ b/examples/README
@@ -4,3 +4,28 @@
 and/or receive messages.  These programmes are fairly simple
 in nature, and in most cases error checking is not performed
 to keep the code simple.  
+
+
+Health Check
+	This is an example of how a health check process might
+	be implemented. It sends 1 or more messages to an RMR
+	application and waits for the response. The latency of
+	each round trip (mu-seconds) is written to the tty.
+	
+
+Message echoer
+	This is a simple process which returns the received message
+	back to the sender, optionally changing the message type
+	while leaving all other parts of the message unchanged.
+	This is a good verification for applications like the
+	health checker.
+
+Receiver
+	This is a simple receiver process which returns messages to
+	the sender when a specific type is sent.  Messages are checked
+	for accuracy when run with the example sender.
+
+Sender
+	A small sender which puts in information that lets the receiver
+	confirm that the message was received correctly (simple checksum
+	on portions of the payload and RMR header data.